Freediving

Description

Free Diving Boracay lets you discover the magic of the ocean with just one breath of air, without the heavy equipment! The Freediver Course is also designed for those with little or no experience in the ocean and it takes two days or two and a half days to complete . By the end of the course, you’ll feel safe, confident and comfortable diving to depths of up to 20m with just one breath of air. Although this may even sound difficult, impossible or even crazy – a team of experienced instructors will teach you breathing, relaxation and freediving skills too,  that will help you discover new potential.

Freediving Introduction price:

3,500 PHP per Person

Inclusions:

• 1 Academic sessions.
• 1 Water sessions (about 2 hours each)
• Boat rides
• Freediving equipment rental
• Online access to course materials.

Course StructureDay 1

Day 1 (Classroom) Introduction to freediving and the different disciplines. Familiarisation with equipment. Duck-dives. Effective underwater entry. Kicking technique and also Equalisation. Breathing & Recovery breathing also hydration and diet.

Day 1 (Water Session). Preparation of equipment. Practicing efficient breathing  in the water. Practicing duck-dives and kicking. Buoyancy. Freedives on the dive-line to a maximum depth of 12 metres

Day 2 (Classroom). Review of the freedives of Day 1 and Fine-tuning the breathing. Safety regulations and safety procedures in the water and particularly Yogic breathing with applications for freediving

Day 2 (Water Session). Warm up dive as well as the practice of new breathing technique & also Buddy teamwork. Safety procedures and practice., followed by free dives on the dive-line of up to 20 metres.  Visit local dive-sites for underwater exploration of corals, tropical fish and caves or shipwrecks, for instance.